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Smoky Corn & Black Bean Pizza

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Calories 316
Fat 6 g
Saturated fat 3 g
Cholesterol 13 mg
Carbohydrates 48 g
Dietary fiber 4 g
Protein 14 g
Sodium 530 mg

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Ingredients

  • 1 plum tomato, diced
  • 1 cup canned black beans, rinsed
  • 1 cup fresh corn kernels
  • 1 pound prepared whole-wheat pizza dough
  • 1/3 cup barbecue sauce
  • 1 cup shredded mozzarella, preferably smoked mozzarella

Details

Servings 6
Adapted from webmd.com

Preparation

Step 1

1. Pull out pizza dough to about a 12" disc.

2. Spread BBQ sauce, cheese, and vegetables on dough.

3. Bake at 400 deg for 10-15 minutes.

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