BEET****Golden Beet, Egg & Feta Salad w/Balsamic Drizzle

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03/05/17 - Nice weekend lunch

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  • 1

Ingredients

  • 1 cup arugula or spinach/arugula blend
  • 85 grams PC sliced golden beets, patted dry and quartered
  • 1 hard boiled egg, sliced
  • 30 grams light Feta, cubed or crumbled
  • 2 tablespoons fresh basil chiffonade
  • 1 tablespoon balsamic drizzle (white, red or combination)
  • 1 teaspoon best extra virgin olive oil
  • Freshly ground pepper and Maldon salt to taste

Preparation

Step 1

Calories 271.2
Total Fat 15.7 g
Saturated Fat 5.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 245.0 mg
Sodium 413.7 mg
Potassium 173.3 mg
Total Carbohydrate 15.0 g
Dietary Fiber 3.5 g
Sugars 10.4 g
Protein 13.7 g

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