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Ingredients
- 11 Sweet potato
- 2tsp2 tsp of extra virgin olive oil
Details
Adapted from healingtomato.com
Preparation
Step 1
Preheat oven to 400 degrees
Wash the sweet potato thoroughly. Use a vegetable brush if you have to
Dry it completely
Poke holes in the potato using a fork. I poke the potato in about 5 different locations
Lightly oil the sweet potato
Using aluminium foil, wrap the potato. Don't wrap it too tightly.
Bake for 45 minutes. Turn off the oven and leave the potato in the oven.
Remove from the oven and allow it to cool
Open the foil and split the sweet potato lengthwise. Using a fork, pull the pulp away from the skin. Place the pulp in a bowl and discard the skin.
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