Egg Tomato and Scallion Sandwich

By mm_food4me

Servings: 1 Serving Size: 1 sandwich • Points +: 6 pts • Smart Points: 6
Calories: 213 • Fat: 9.5 g • Protein: 13.5 g • Carb: 21 g • Fiber: 5.5 g • Sugar: 5 g
Sodium: 363 mg (without salt)
Read more at http://www.skinnytaste.com/egg-tomato-and-scallion-sandwich/#wIGhd6G4VjKAed7t.99

Ingredients

• 100 calorie sandwich roll (deli thin flats, potato rolls, etc)
• 1 tbsp chopped scallions
• 1 large hard boiled egg, sliced
• 1 tbsp light mayonnaise
• 1 thick slice ripe tomato
• salt and fresh cracked pepper to taste

Preparation

Step 1

Assemble sandwich by placing the egg on the bread,then the tomato and then the scallion. Top with salt and pepper and spread mayonnaise on top of the bread.