Pita Bread
By HeatherS
Ingredients
- 1 3/4 cups wheat berries or 2 cups whole wheat flour
- 3 1/2 cups all-purpose flour
- 1 tablespoon sugar
- 2 teaspoons salt
- 1 package active dry yeast
- 2 cups very warm water (120°Fto 130°F)
Details
Servings 6
Preparation
Step 1
Assemble Grain Mill and attach to mixer. Set Mill on Click 3. Turn to Speed 10 and grind berries into whole wheat flour. Set aside.
Mix flours together. Place 4 cups flour mixture, sugar, salt, and yeast in mixer bowl. Attach bowl and dough hook to mixer. Turn to Speed 2 and mix 15 seconds. Gradually add warm water and mix 1 minute. Continuing on Speed 2, add remaining flour mixture, 1/2 cup at a time, until dough clings to hook and cleans sides of bowl. Knead on Speed 2 for 2 minutes longer, or until dough is smooth and elastic.
Place in greased bowl, turning to grease top. cover; let rise in warm place, free from draft, until doubled in bulk about 1 hour.
Punch dough down and divide into six equal pieces. Roll each piece into 7-inch circle. Place circles on aluminum foil and let rise, uncovered, at room temperature for 1 hour.
Bake circles individually on foil at 500°F for 5 to 6 minutes. Remove from foil immediately and cool on wire racks.
PER SERVING: ABOUT 418 CAL, 14 g PRO, 83 g CARB, 3 g FAT, 0 mg CHOL, 777 mg SOD.
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