SF SHAKE - Chocolate Raspberry Shake

By Unblond1

Ingredients

• 1 scoop Slimfast® Chocolate
• 2/3 cup Raspberries
• 1 cup Fat free milk
• 1/2 cup Water
• 1 cup Ice cubes (about 6 or 7)

Preparation

Step 1

Calories 230.2
Total Fat 3.5 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 5.0 mg
Sodium 250.0 mg
Potassium 754.6 mg
Total Carbohydrate 29.5 g
Dietary Fiber 10.6 g
Sugars 13.0 g
Protein 20.7 g