Steel cut oats--freezer friendly/ind. portion sized

Steel cut oats--freezer friendly/ind. portion sized
Steel cut oats--freezer friendly/ind. portion sized

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    T coconut oil

  • 3

    C hot water

  • 1

    C steel cut oats

  • 1

    C milk

  • 1

    t vanilla

Directions

1. Heat coconut oil in sauce pan until melted, then toast steel cut oats until golden and fragrant. 2. Add in 3 cups of hot water, bring to a boil then let simmer for 25 minutes. 3. Add in milk and simmer for another 15 minutes. Stir in vanilla. 4. Let stand for 5 minutes. 5. When cooled slightly divide into muffin cups using 1/2 cup portions. Freeze until solid then pop out of muffin tin and store in freezer in ziplock bag. 6. When ready to eat put 1 portion in bowl and microwave for 2 minutes. Add your favorite toppings and enjoy!!

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