AVOCADO TOAST - Avocado Toast With Mango, Chili Powder, and Mint Recipe

1

Ingredients

1 slice country or sandwich bread, approximately 1/2 inch thick, toasted
1 teaspoon extra-virgin olive oil
1/2 medium pitted and peeled avocado
6 (1/4-inch-thick) slices mango from 1 small peeled and pitted mango, or thawed frozen mango, enough to cover surface of bread
Freshly squeezed lemon juice to taste, from 1/2 lemon
Ancho chili powder
Freshly chopped mint leaves, for garnish
Flaky sea salt

Preparation

Step 1

Lightly brush bread with olive oil and toast to desired level of doneness. Top with avocado and mash with a fork to cover entire surface. Add single layer of mango, sprinkle with a squeeze of lemon juice, and dust with a dash of chili powder. Garnish with mint and salt. Serve.

Per Serving:

Calories 303.7
Total Fat 19.2 g
Saturated Fat 2.6 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.8 g
Cholesterol 0.0 mg
Sodium 138.1 mg
Potassium 543.1 mg
Total Carbohydrate 32.6 g
Dietary Fiber 8.9 g
Sugars 9.8 g
Protein 4.5 g