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Chipotle Honey Chicken Tenders and Sweet Potatoes

By

Serves 4-6
368 - 245 Calories

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Ingredients

  • 3 tablespoons olive oil, divided
  • 4 chipotles in adobo sauce, minced
  • 2 tablespoons honey
  • 2 teaspoons apple cider vinegar
  • 1 1/4 teaspoons salt
  • 1 teaspoon cumin
  • 1/2 teaspoon cinnamon
  • 2 pounds chicken breast tenders or chicken breasts pounded to 3/4 inch,sliced
  • 6 sweet potatoes

Details

Preparation

Step 1

1. 24 hours before you plan on eating: Mix 1 tablespoon olive oil, chilies, garlic, honey, vinegar, salt, cumin, and cinnamon together in a small bowl. Pour int a large Ziploc bag. Rinse chicken, pat dry, and trim any fat, then place in the bag. Close the bag and squish around to coat chicken. Refrigerate 8 to 24 hours

2. When ready to cook: Preheat oven to 400

3. In a large baking pan, toss together remaining 2 tablespoons olive oil, sweet potatoes and additional sprinkling of salt. Roast for 30 minutes, stirring once.

4. Add marinated chicken to the sweet potato pan, and continue to bake for 10 minutes until chicken is cooked through



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