Dip - Sunflower Lentil Spread

By BlueSchmoo

Ingredients

• 1 (15-ounce) can lentils, rinsed and drained
• 1 tablespoon lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon pepper
• 2 tablespoons sunflower seeds
• 1 celery stalk, finely diced
• 1 scallion, finely diced
• 2 tablespoons chopped fresh parsley
• 2 pitas, halved

Preparation

Step 1

1. Combine lentils, lemon juice, salt, and pepper in a blender; process until smooth.

2. Stir in sunflower seeds, celery, scallions, and parsley.

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