Cauliflower Mashed Potatoes

By craftsks1

Caluliflower

Ingredients

• Nutritional Facts for Cauliflower Mashed Potatoes
• Serving Size: 1 (414 g)
• Servings Per Recipe: 4
• Amount Per Serving% Daily ValueCalories 88.7 Calories from Fat 1618%Total Fat 1.8 g2%Saturated Fat 0.5 g2%Cholesterol 0.0 mg0%Sodium 124.0 mg5%Total Carbohydrate 13.7 g4%Dietary Fiber 4.3 g17%Sugars 4.3 g17%Protein 8.2 g16%
• 1 Large cauliflower,cut into small pieces {about a pound}
• 3 garlic cloves, chopped
• 2 {14 ounce} cans low sodium{ chicken broth or beef broth}
• 2 Tablespoons fresh parsley {chopped}

Preparation

Step 1

1 Combine cauliflower, garlic and broth in a large saucepan, If the
broth does not cover the cauliflower add water to cover.
2 Bring to boil, reduce heat to medium low and simmer until cauliflower is fork tender, about 15 minutes.
3. drain cauliflower and garlic, reserving 2 tablespoons broth.
4 Hand mash, or if your'd rather transfer to a food processor and
process til smooth. adding broth of necessary to moisten mixture.
5 Season with salt and peper. add chives and parsley and stir.
Serve Hot.
6 I did something even different, I put some cream cheese in
the cauliflower just enough to taste. about 3 ounces or so.
you do not need the cheese, but it does taste good with it.
and serve warm.