21 Day Fix Container Counts
Serving size: 1 Muffin
Yellow - 1
Red - 1/2
Purple - 1/4
- Blender Muffins
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- 2 cups oats
- 2 eggs
- 1 cup plain greek yogurt
- 2-3 ripe bananas (2 large or 3 small)
- 1 1/2 tsp. baking powder
- 1/4 cup chia seeds
- 1/2 cup sweetener (real maple syrup, honey, brown sugar)
Put everything in your blender and blend it up.
Pour the mix into a well oiled muffin tin.
Place any toppings you'd like on top. (chocolate chips, frozen berries, sliced bananas, nuts, craisins, raisins)
Bake at 400 F for about 20 minutes.