Lemon Chicken Zoodles with Spinach and Tomato Sauce
By NailCandy
Ingredients
- Chicken/Zoodles:
- 4 Medium Size Zucchini (Spiralized)
- Olive oil
- Sea salt, to taste
- Black pepper, to taste
- 2 chicken breast, cut into 1-2 inch pieces
- For the sauce:
- 1 medium yellow onion, diced
- 4 cloves garlic, minced
- 2 cups cherry tomatoes, halved
- 1/2 teaspoon sea salt
- 1/4 teaspoon black pepper
- 1/2 lemon, juiced
- 1 cup chicken broth
- 3 – 4 Cups baby spinach
Details
Preparation
Step 1
1. Preheat stovetop medium heat
2. Using a skillet, cook the chicken breast on medium-high heat with a little coconut oil for 6-8 minutes until the chicken is golden brown and cooked through. Remove chicken from the pan and set aside. (salt & pepper to taste)
3. Sauté onion for a few minutes. Add garlic and cook for a minute. Add tomatoes and cook for a couple minutes. Cook until onions are translucent.
4. Add lemon juice and chicken broth, and cook until the liquid partially reduces, about 20 minutes. (Optional add 2 – 3 Tbsp of Greek Yogurt for a creamier sauce) Add chicken and cook for 2 minutes. Add spinach and cook for 2 minutes.
5. Steam Zoodles in Microwave for 2 – 3 minutes until cooked
6. Pour sauce over the zoodles. Serve immediately.
7. Enjoy!
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