Sweet & Sour Chicken

By [e-mail]

Ingredients

• 1/4 C mirin mixed with 2 t sugar
• 1 large lightly beaten egg
• 1 lb. chicken breasts tenders, cut into 2" pieces
• 3 T Wondra
• 3 T cornstarch
• 1 T sugar
• 3 T olive oil
• 3/4 C sliced green onions,
• 1 chopped red bell pepper
• 5 T water
• 3 T catsup
• 2 T Asian chile sauce
• 1 T plum sauce
• 1 t Worcestershire sauce
• 1 pkg. pre cooked brown rice
• 1/4 C cilantro leaves
• 2 T toasted sesame seeds

Preparation

Step 1

Combine mirin & egg in medium bowl, stirring with whisk. Add chicken & toss to coat. Let stand 5 min; drain well.

Combine Wondra, cornstarch & sugar. Add chicken & toss to coat. Heat large skillet over med-hi heat. Add oil; swirl to coat. Add chicken & cook 3 min a side. Remove from pan & keep warm.

Add onions & bell pepper to pan; stir-fry 1 min. Combine 5 T water, catsup, chili sauce, plum sauce & Worcestershire in bowl; whisk. Add chicken & catsup mixture to pan, cook 1 min., tossing to coat.

Mix cooked rice with cilantro & sesame seeds; top with chicken & vegetables & serve