Scallop and Broccoli Stir Fry

By á-1399

Cindy's recipe 267 calories

Ingredients

• 1 lb broccoli
• 2 T vegetable oil
• 1 small minced clove
• 1 1/2 lb scallops or shrimp
• 1/2 lb sliced mushrooms
• 2 T soy sauce
• 2 T sherry, white wine or water
• 1 T cornstarch

Preparation

Step 1

Cut broccoli stems/flowers in small pieces. In skillet heat oil and add broccoli and garlic. Stir fry for 3 minutes. Add scallops and mushrooms and fry for 3 minutes. Combine the rest and stir. Add to skillet and cool until thickens.