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Brown Baked Chicken


Albertsons, calories 151, total fat 7 g, cholesterol 25 mg, sodium 8 mg, protein 51 g, iron 6 mg

Dave's comment "Ho-hum"

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  • 1 whole broiler-fryer chicken, skin removed
  • 6 T chili sauce
  • 4 T low-sodium soy sauce
  • 1 T olive oil
  • 1 t spicy brown mustard


Servings 5


Step 1

Mix together chili sauce, soy sauce, olive oil and mustard in small bowl. Place chicken in baking pan and brush sauce generously on all surfaces. Roast in preheated 350 oven for 1 1/2 hours or until leg moves freely when lifted or twisted. Baste with sauce twice during roasting

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