Creamy Sweet Potato and Veggie Soup

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  • 8

Ingredients

  • 1 large onion, chopped
  • 1/4 cup butter
  • 3 medium sweet potatoes, peeled and chopped
  • 3 medium zucchini, chopped
  • 1 bunch broccoli, chopped
  • 2 cartons (32 ounces each) chicken broth
  • 2 medium potatoes, peeled and shredded
  • 1 teaspoon celery seed
  • 1 to 2 teaspoons ground cumin
  • 2 teaspoons salt
  • 1 teaspoon pepper
  • 2 cups fat free half-and-half cream

Preparation

Step 1

In a stockpot, saute onion in butter until transparent but not browned. Add the sweet potatoes, zucchini and broccoli; saute lightly for 5 minutes or until crisp-tender. Stir in broth; simmer for a few minutes. Add potatoes and seasonings; cook another 10 minutes or until vegetables are tender. Stir in cream and heat through. Yield: 12-16 servings (4 quarts).

164 calories