Spaghetti Squash and Meatballs
By RuthLouise
Ingredients
- Meatballs:
- 1 large spaghetti squash
- 2 tablespoons oil
- Salt, to taste
- Pepper, to taste
- 1 jar marinara sauce
- 1 pound ground turkey
- 1/3 cup parsley, chopped, plus more for garnish
- 1/4 cup white onion, finely diced
- 1 clove garlic, minced
- 1/2 cup grated parmesan
- 1/4 teaspoon salt
- 1/2 teaspoon black pepper
- 1 . Preheat oven to 400°F/200°C.
Details
Preparation
Step 1
Preheat oven to 400 degrees F
Use a fork to pierce holes down the side of the spaghetti squash. Microwave for 5 minutes.
When the squash is cool enough to touch (5-10 minutes), slice the squash open, length-wise, with a sharp knife.
Scoop out the seeds and drizzle the squash with oil. Season with salt and pepper.
Roast the squash cut-side down for 40 minutes, until easily pierced with a knife.
In a large bowl, gently mix together the ground turkey, onion, parsley, parmesan cheese, salt, and pepper. Form meatballs, and transfer to a greased baking sheet.
Bake in the oven at 400°F/200°C for 20 minutes, until fully cooked.
Using a fork, pull the strands from the cooled spaghetti squash and transfer to serving dish.
Top with hot marinara sauce, and a sprinkle of chopped parsley.
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