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Ingredients
- 1 tablespoon olive oil
- 1 1-inch thick swordfish steak, cut into 4 - 6 ounce pieces, skin removed
- Compound butter of choice
Preparation
Step 1
Preheat oven to 400°F.
Heat oil in heavy large ovenproof skillet over medium-high heat.
Sprinkle swordfish with salt and pepper. (Can marinate in advance, if you'd like, in which case pat dry before proceeding)
Add swordfish to skillet. Cook until browned, about 3 minutes.
Turn swordfish over and transfer to oven. Roast until just cooked through, about 10 minutes longer.
Transfer swordfish to plates, top with a slice of compound butter and serve.