London Broil Pot Roast

By KimberlyB

Ingredients

• 2 lb. London broil
• 2 large onions, chopped Coupons
• 3 cloves garlic, minced
• 3 C. zucchini, sliced
• 3 C. tomatoes, roughly chopped
• 1 tsp. sea salt
• 1 tsp. pepper
• 2 tsp. dried thyme
• pinch chili pepper flakes

Details

Preparation time 5mins
Cooking time 365mins
Adapted from recipe4living.com

Preparation

Step 1

Rub the meat with salt, pepper, thyme, and chili pepper flakes. In the bottom of a crockpot, place half of garlic, onions, zucchini, and tomatoes. Add meat top with remaining garlic and vegetables. Pour one cup of water over mixture and cook for six hours on a medium setting. Remove, slice meat, and serve.