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London Broil Pot Roast


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  • 2 lb. London broil
  • 2 large onions, chopped Coupons
  • 3 cloves garlic, minced
  • 3 C. zucchini, sliced
  • 3 C. tomatoes, roughly chopped
  • 1 tsp. sea salt
  • 1 tsp. pepper
  • 2 tsp. dried thyme
  • pinch chili pepper flakes


Preparation time 5mins
Cooking time 365mins
Adapted from


Step 1

Rub the meat with salt, pepper, thyme, and chili pepper flakes. In the bottom of a crockpot, place half of garlic, onions, zucchini, and tomatoes. Add meat top with remaining garlic and vegetables. Pour one cup of water over mixture and cook for six hours on a medium setting. Remove, slice meat, and serve.


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