Paleo Chicken “Noodle” Soup grain free, Low-Carb, Keto

Paleo Chicken “Noodle” Soup grain free, Low-Carb, Keto
Paleo Chicken “Noodle” Soup grain free, Low-Carb, Keto

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

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servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 2

    tablespoons coconut oil

  • 1

    pound (453 grams) boneless, skinless chicken thighs

  • 1

    cup diced celery* see note

  • 1

    cup diced carrots

  • 3/4

    cup (approx. 6) chopped green onion, green part only

  • 6

    cups chicken stock

  • 1/2

    teaspoon dried basil

  • 1/2

    teaspoon dried oregano

  • 1

    teaspoon grey sea salt

  • 1/8

    teaspoon fresh ground pepper

  • 2

    cups (300 grams) spiralized daikon noodles* see note

Directions

To make in an Instant Pot: Add coconut oil and chicken thighs to the bowl of your Instant Pot. Set on saute and cook for 10 minutes, until chicken is just about cooked through. Shred with a fork. Add celery, carrots and onions. Cook for another 2 minutes. Add remaining ingredients. Cover and set on “soup” setting for 15 minutes. Once complete, add daikon noodles and serve. To make on a stove top: Add coconut oil and chicken thighs to a large saucepan. Cook on medium for 15 minutes, until chicken is just about cooked through. Shred with a fork. Add celery, carrots and onions. Cook for another 5 minutes. Add remaining ingredients. Cover and bring to a boil. Reduce heat and simmer for 25 minutes. Once complete, add daikon noodles and serve. Celery: If you're severely FODMAP sensitive, you can replace the celery with more carrots, or use radishes!

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