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Stir Fried Shrimp Hot Garlic Sauce

By

Adapted from Bruce Weinstein and Mark Scarbrough's "Cooking Know-How

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Ingredients

  • Cooking Spray
  • 1/2 C dried Chinese red chilies
  • 1/3 C diced scallions
  • 2 Tbsp minced, peeled fresh ginger
  • 6 garlic cloves, minced
  • 1 lb medium shrimp, peeled and deveined
  • 1 medium onion, sliced into rings
  • 1 lb broccoli florets
  • 2 Tbsp reduced-sodium soy sauce
  • 2 Tbsp Chinese black bean sauce
  • 1 Tbsp Chinese black vinegar
  • 1 Tbsp Shaoxing wine or dry sherry

Details

Servings 4

Preparation

Step 1

Heat large wok over medium-high heat. Swirl in oil, then add chilies, scallions, ginger and garlic. Stir-fry until aromatic, around 30 seconds.

Add shrimp. Toss and stir over heat until shrimp are pink and firm, about 3 minutes. Add broccoli and onions and cook about 3 minutes more.

Pour soy sauce, black bean sauce, black vinegar & Shaoxing or sherry. Bring to a simmer, then cook just until sauce is reduced a bit.

serving size: 1 1/2 Cups

5 WW Points per serving

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