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Moroccan Lentil Soup with Harissa

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Ingredients

  • 1 Tbsp olive oil
  • 2 large onions, finely chopped
  • 2 medium carrots, peeled and finely chopped
  • 3 cloves garlic, finely chopped
  • 1 tsp sweet paprika
  • 1 tsp ground cumin
  • 3 cups chicken or vegetable stock
  • 2 cups green lentils, rinsed and drained
  • 1/2 tsp harissa (optional)
  • salt to taste
  • 1/4 tsp fresh ground black pepper
  • 2 Tbsp finely chopped fresh mint
  • 1 Tbsp lemon juice
  • lemon wedges

Details

Preparation

Step 1

1. Heat oil in a large saucepan and saute onions, carrots and garlic with the spices. Cook for about 4-6 minutes until vegetables are soft. Add the stock, lentils, harissa, salt and pepper and bring to a boil.
2. Simmer, uncovered, for about 45 minutes, until the lentils are tender. Remove from heat and stir in mint and lemon juice.
Serve immediately with extra harissa to taste and a squeeze of lemon juice.

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