Low-Fat Grilled Chicken with Honey, Lime and Chipotle Sauce

By mamapig

Ingredients

• 1/3 cup fresh lime juice
• 2 Tbsp honey
• 4 cloves garlic, chopped
• 1 serrano chile, or jalapeño seeded and diced
• 1 chipotle chile in adobo
• 1/4 tsp cornstarch
• 1 Tbsp cilantro, minced
• 1 lb chicken breast, boneless, skinless

Preparation

Step 1

Preheat grill. In a food processor or blender, puree lime juice, honey, garlic, serrano, chipotle in adobo sauce and cornstarch. Transfer mixture to a medium sized sauce pan and boil until slightly thickened, about 1 minute. Stir in cilantro. Brush breasts lightly with glaze. Grill 4 min each side, turning once. Just before removing from the grill, baste chicken with the remaining glaze. Remove from grill and serve.