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Gochujang-Glazed Salmon

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Nutrition Information

Yield: 4 Servings, Serving Size: 1 fillet
•Amount Per Serving: ,
•Smart Points: 5,
•Points +: 5,
•Calories: 197,
•Total Fat: 8g,
•Saturated Fat: 1g,
•Cholesterol: 62mg,
•Sodium: 269mg,
•Carbohydrates: 7g,
•Fiber: 0g,
•Sugar: 5g,
•Protein: 23g

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Ingredients

  • For the Gochujang Glaze:
  • cooking spray
  • 1 lb (4- 4oz) wild salmon filets
  • 1 tbsp gochujang
  • 2 tsp mirin
  • 2 tsp soy sauce
  • 2 tsp sugar
  • 1/2 tsp toasted sesame oil
  • 1 small cloves garlic, minced
  • 1/2 tsp fresh ginger
  • For serving:
  • scallions, sliced thin on an angle
  • black sesame seeds

Details

Preparation

Step 1

1.Combine glaze ingredients together in a small bowl.
2.Preheat the broiler on high and position the rack 4 to 5 inches from the heat. Line the broiler pan with foil and spray lightly with oil.
3.Put the salmon on the prepared sheet and season with salt. Broil 2 minutes.
4.Brush the salmon with glaze and broil until desired doneness, 3 to 5 minutes depending on the thickness. Transfer to a platter and top with sesame seeds and scallions. Serve with rice if desired.

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