Gochujang-Glazed Salmon
By á-32
Nutrition Information
Yield: 4 Servings, Serving Size: 1 fillet
•Amount Per Serving: ,
•Smart Points: 5,
•Points +: 5,
•Calories: 197,
•Total Fat: 8g,
•Saturated Fat: 1g,
•Cholesterol: 62mg,
•Sodium: 269mg,
•Carbohydrates: 7g,
•Fiber: 0g,
•Sugar: 5g,
•Protein: 23g
Ingredients
- For the Gochujang Glaze:
- cooking spray
- 1 lb (4- 4oz) wild salmon filets
- 1 tbsp gochujang
- 2 tsp mirin
- 2 tsp soy sauce
- 2 tsp sugar
- 1/2 tsp toasted sesame oil
- 1 small cloves garlic, minced
- 1/2 tsp fresh ginger
- For serving:
- scallions, sliced thin on an angle
- black sesame seeds
Details
Preparation
Step 1
1.Combine glaze ingredients together in a small bowl.
2.Preheat the broiler on high and position the rack 4 to 5 inches from the heat. Line the broiler pan with foil and spray lightly with oil.
3.Put the salmon on the prepared sheet and season with salt. Broil 2 minutes.
4.Brush the salmon with glaze and broil until desired doneness, 3 to 5 minutes depending on the thickness. Transfer to a platter and top with sesame seeds and scallions. Serve with rice if desired.
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