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Grain Free Cinnamon Apple Oatmeal


This healthy and tasty grain free cinnamon apple oatmeal recipe is a great way to start your day. Add your favorite sliced fruit on top and enjoy!

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  • 7 apples cut into 1 inch pieces
  • 1/2 cup raisins
  • 1 teaspoon cinnamon
  • 1 teaspoon pumpkin spice
  • 1/2 vanilla bean pod, seeds scraped
  • 1 1/2 cups water
  • Pinch salt
  • 1 cup cashews soaked overnight, drained


Servings 4
Adapted from


Step 1

In a large pot combine apples, raisins, cinnamon, pumpkin spice, vanilla bean, water and salt. Pour in 1 1/2 cups water and cook, stirring occasionally for 20-25 minutes, until apples and raisins are soft.

Allow to cool, then blend apples until desired consistency with a food processor or immersion blender.

Add soaked cashews to the mixture and pulse a few times to keep mixture chunky. Serve warm with your favorite toppings.

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