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Chicken-Black Bean Salad

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Ingredients

  • DRESSING:
  • 1 bunch cilantro
  • 1/2-1 head Romaine lettuce
  • 2 cans black beans, drained and rinsed
  • 1 can Fri-Chik, diced
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1/2 c sliced celery
  • 1/2 bunch green onions, sliced
  • Lime Vinaigrette:
  • 5 T olive oil
  • 3 T lime juice
  • 1/2 t minced garlic
  • 1/2 t salt
  • 1/4 t black pepper
  • 1/4 t ground cumin
  • Spice Dressing:
  • 6 T Vege. Oil
  • 2 T Sherry vinegar
  • 2 T molasses
  • 2/2 t hot red pepper sauce
  • 1 t salt
  • 1/2 t allspice
  • 1/2 t cumin

Details

Preparation

Step 1

Mix all with one of two dressings.
garnish with julienned green onions

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