Chicken-Black Bean Salad

Chicken-Black Bean Salad
Chicken-Black Bean Salad

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 1

    bunch cilantro

  • 1/2-1

    head Romaine lettuce

  • 2

    cans black beans, drained and rinsed

  • 1

    can Fri-Chik, diced

  • 1

    red bell pepper, diced

  • 1

    yellow bell pepper, diced

  • 1/2

    c sliced celery

  • 1/2

    bunch green onions, sliced

  • DRESSING:

  • Lime Vinaigrette:

  • 5

    T olive oil

  • 3

    T lime juice

  • 1/2

    t minced garlic

  • 1/2

    t salt

  • 1/4

    t black pepper

  • 1/4

    t ground cumin

  • Spice Dressing:

  • 6

    T Vege. Oil

  • 2

    T Sherry vinegar

  • 2

    T molasses

  • 2/2

    t hot red pepper sauce

  • 1

    t salt

  • 1/2

    t allspice

  • 1/2

    t cumin

Directions

Mix all with one of two dressings. garnish with julienned green onions

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