Beef with Mushrooms & Red Wine Gravy

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Serves 6. Cal. 234; 24 grams protein; 12 grams carbo.

Ingredients

  • 1 1/2 lbs beef stew meat - well trimmed & cut into 1 inch cubes
  • 2 medium onions - cut into small wedges
  • 1 8z pkg fresh sliced mushrooms
  • 1 1.2 oz envelope beefy onion soup mix
  • 3 Tbsp. cornstarch
  • Coarse salt & pepper to taste
  • 1 cup dry red wine
  • 1/2 cup beef broth

Preparation

Step 1

Place beef, onions & mushrooms in a slow cooker. Add dry soup mix. Sprinkle with cornstarch and salt & pepper to taste. Pour wine and broth over all. Cover and cook on LOW 8-10 hours or HIGH 4-5 hours. Stir well efore serving.