Crab Cakes

By dgebo

Serving Size: 1 (175 g)

Servings Per Recipe: 3

.Amount Per Serving% Daily Value
Calories 373.9
Calories from Fat 11530
%Total Fat 12.7 g19
%Saturated Fat 2.4 g12
%Cholesterol 243.8 mg81
%Sodium 1000.3 mg41
%Total Carbohydrate 21.8 g7
%Dietary Fiber 0.9 g3
%Sugars 3.6 g14
%Protein 40.6 g81%

Ingredients

• 1 lb lump crabmeat
• 1/2 cup breadcrumbs
• 2 eggs
• 1/4 cup mayonnaise (do not use dressing)
• 1 teaspoon Old Bay Seasoning
• 1/4 teaspoon pepper
• 2 tablespoons Worcestershire sauce
• 1 teaspoon dry mustard
• Old Bay seasoning mix includes mustard, paprika, celery salt, bay leaf, black pepper, crushed red pepper flakes, mace, cloves, allspice, nutmeg, cardamom, and ginger.

Preparation

Step 1

Mix together eggs, mayo, OLD BAY, pepper, worcestershire sauce, and mustard, until creamy.

Add bread crumbs, mixing evenly.

Add in the crab meat, being sure to mix evenly.

Shape into cakes. (Makes 6 large or 9 medium crabcakes)

Saute in pan with a little oil for about 5 minutes on each side.

You can also broil them until brown. This may require you to flip them, depending on your pan.