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Goulash

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Ingredients

  • 2 tablespoons vegetable oil
  • 2 lb beef stew meat, cut into 1-inch pieces
  • 1 large onion, sliced
  • 1 3/4 cups Progresso™ beef-flavored broth (from 32-oz carton)
  • 1 can (6 oz) Muir Glen™ organic tomato paste
  • 2 cloves garlic, finely chopped
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon paprika
  • 1 teaspoon salt
  • 1/4 teaspoon caraway seed, if desired
  • 1/4 teaspoon pepper
  • 1/4 cup cold water
  • 3 tablespoons Gold Medal™ all-purpose flour
  • 1 medium green bell pepper, cut into strips
  • 8 cups hot cooked noodles

Details

Preparation

Step 1

1. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain.
2. Spray 3 1/2- to 6-quart slow cooker with cooking spray. In slow cooker, place beef and onion. In medium bowl, mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture.
3. Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours) or until beef is tender.
In small bowl, stir water and flour until well mixed; gradually stir into beef mixture. Stir in bell pepper. Increase heat setting to High. Cover; cook 30 minutes longer. Serve goulash over noodles

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