Goulash

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  • Prep Time

    minutes

  • Total Time

    minutes

  • Servings

    servings


Ingredients

  • 2

    tablespoons vegetable oil

  • 2

    lb beef stew meat, cut into 1-inch pieces

  • 1

    large onion, sliced

  • cups Progresso™ beef-flavored broth (from 32-oz carton)

  • 1

    can (6 oz) Muir Glen™ organic tomato paste

  • 2

    cloves garlic, finely chopped

  • 1

    tablespoon Worcestershire sauce

  • 1

    tablespoon paprika

  • 1

    teaspoon salt

  • ¼

    teaspoon caraway seed, if desired

  • ¼

    teaspoon pepper

  • ¼

    cup cold water

  • 3

    tablespoons Gold Medal™ all-purpose flour

  • 1

    medium green bell pepper, cut into strips

  • 8

    cups hot cooked noodles

Directions

1. In 10-inch skillet, heat oil over medium-high heat. Cook beef in oil about 10 minutes, stirring occasionally, until brown; drain. 2. Spray 3 1/2- to 6-quart slow cooker with cooking spray. In slow cooker, place beef and onion. In medium bowl, mix broth, tomato paste, garlic, Worcestershire sauce, paprika, salt, caraway seed and pepper; stir into beef mixture. 3. Cover; cook on Low heat setting 8 to 10 hours (or High heat setting 4 to 5 hours) or until beef is tender. In small bowl, stir water and flour until well mixed; gradually stir into beef mixture. Stir in bell pepper. Increase heat setting to High. Cover; cook 30 minutes longer. Serve goulash over noodles


Nutrition

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