Egg White Breakfast Cups

By Peggie

Ingredients

• 2 cups spinach (14 calories)
• 1 roma tomato (11 calories)
• 2 cups egg whites (250 calories)
• Salt to taste (0 calories)
• 1/2 teaspoon pepper (0 calories)

Preparation

Step 1

1. Preheat the oven to 350˚F/180˚C.
2. Lightly grease a muffin tin, then divide equally the spinach, tomatoes, and egg whites across 6 cups. Season with salt and pepper.
3. Bake for 15 minutes, or until the whites have set.
4. Serve hot.
5. Enjoy!