Sweet Potato Fries
Fries couldn't get any more delicious or easier to make than these healthy baked sweet potato fries.
- House Seasoning:
- Olive Oil, for tossing
- 5 sweet potatoes, peeled and sliced into 1/4-inch long slices, then 1/4-wide inch strips, using a crinkle cut knife
- 1 tablespoon House Seasoning (recipe follows)
- 1/2 teaspoon paprika
- 1 cup salt
- 1/4 cup black pepper
- 1/4 cup garlic powder
Preparation time 5mins
Cooking time 35mins
Adapted from foodnetwork.com
Preheat oven to 450 degrees F.
Line a sheet tray with parchment. In a large bowl toss sweet potatoes with just enough oil to coat. Sprinkle with House Seasoning and paprika. Spread sweet potatoes in single layer on prepared baking sheet, being sure not to overcrowd. Bake until sweet potatoes are tender and golden brown, turning occasionally, about 20 minutes. Let cool 5 to 10 minutes before serving.
Per Serving (based on 3 servings): Calories: 273; Fat: 9.5g (Saturated Fat: 1g); Protein: 4g; Carbohydrates: 44g; Sugar: 9g; Fiber 7g; Cholesterol: 0mg; Sodium: 1,670mg
For the House Seasoning:
Mix ingredients together and store in an airtight container for up to 6 months.
Recipe courtesy of Paula Deen, 2008
Read more at: http://www.foodnetwork.com/recipes/paula-deen/baked-sweet-potato-fries-recipe.html?oc=linkback