Easy instant oatmeal cups

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 8

    cups whole rolled oats (3 finely ground in food processor, 5 toasted at 350* for 15 minutes)

  • 2

    Tbsp cinnamon

  • 1 1/2

    cups ground flax

  • 1 1/2

    cups chia seeds

  • 1/2

    cup coconut sugar

Directions

Add all the ingredients into a large bowl and combine well. In each of the 25 16 oz disposable cups you put 1/3 cup of oatmeal mix and any toppings you like. I added 2 tbsp of chopped raw walnuts and 1-2 chopped dates per cup.

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