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GuidingVegan

Easy instant oatmeal cups

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Rate this recipe 4.5/5 (6 Votes)
Easy instant oatmeal cups 1 Picture

Ingredients

  • 8 cups whole rolled oats (3 finely ground in food processor, 5 toasted at 350* for 15 minutes)
  • 2 Tbsp cinnamon
  • 1 1/2 cups ground flax
  • 1 1/2 cups chia seeds
  • 1/2 cup coconut sugar

Details

Preparation

Step 1

Add all the ingredients into a large bowl and combine well.

In each of the 25 16 oz disposable cups you put 1/3 cup of oatmeal mix and any toppings you like. I added 2 tbsp of chopped raw walnuts and 1-2 chopped dates per cup.

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