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coconut flour muffins (base)


From the MDA website. Need to try this out.

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  • 1 cup coconut flour (that's exactly the amount I had left)
  • 2.25 oz Nutritional yeast (half of one of those 4.5oz Braggs containers)
  • 6 eggs
  • Splash of HWC
  • 1 cup coconut oil
  • Italian herbs, garlic powder, onion powder, salt, turmeric
  • Sundried tomato paste (about 4oz? It was leftover from another recipe)



Step 1

Mix flour Nutr. Yeast and spices.
Melt oil in micro then add
Beat eggs and cream together then add
Stir in tomato paste
Bake at 350 for 20 minutes in muffin pans

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