Fresh Salsa 12oz

Nutrition Facts (Juiced) Calories 39 Calories from Fat 5.39 % Daily Value * Total Fat 0.6g 1.71% Saturated Fat 0.108g 0.54% Monounsaturated Fat 0.124g Polyunsaturated Fat 0.206g Cholesterol 0mg Sodium 163mg 10.87% Potassium 703mg 14.96% Total Carbohydrate 11.51g 8.85% Dietary Fiber 0.6g 1.58% Sugars 5.75g Protein 2.75g Vitamin A 155µg 17.22% Vitamin C 78.7mg 87.44% Calcium 63mg 6.30% Iron 1.26mg 15.75% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Vitamins Choline 18.2mg 3.31% Folate 44µg 11.00% Niacin 1.49mg 9.31% Riboflavin 0.118mg 9.08% Thiamin 0.091mg 7.58% Vitamin B-12 0µg Vitamin B-6 0.369mg 28.38% Vitamin D 0IU Vitamin E 1.67mg 11.13% Vitamin K 121.4µg 101.17% Minerals Copper 0.199mg 22.11% Magnesium 27mg 6.43% Phosphorus 70mg 10.00% Selenium 0.8µg 1.45% Zinc 0.52mg 4.73% Other Caffeine 0mg Theobromine 0mg Water 324.22g The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database. These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
Fresh Salsa 12oz
Fresh Salsa 12oz

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

Ingredients

  • Bell Pepper (green) - 1 medium (approx 2-3/4" long, 2-1/2" dia) 119g

  • Cayenne Pepper (spice) - 1 dash 0.22g

  • Celery - 1 stalk, large (11"-12" long) 64g

  • Cilantro - 1 handful 34g

  • Garlic - 1 clove 3g

  • Onion (spring/scallion) - 1 medium (4-1/8" long) 15g

  • Salt (himalayan) - 1 dash 0.4g

  • Tomato - 1 cup cherry tomatoes 149g

Directions

blend

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