Peach Medley 32oz
Nutrition Facts (Juiced)
Calories 399
Calories from Fat 21.39
% Daily Value *
Total Fat 2.38g 6.80%
Saturated Fat 0.318g 1.59%
Monounsaturated Fat 0.275g
Polyunsaturated Fat 0.915g
Cholesterol 0mg
Sodium 294mg 19.60%
Potassium 2544mg 54.13%
Total Carbohydrate 123.48g 94.98%
Dietary Fiber 3.9g 10.26%
Sugars 84.78g
Protein 8.42g
Vitamin A 3577µg 397.44%
Vitamin C 119.9mg 133.22%
Calcium 230mg 23.00%
Iron 2.54mg 31.75%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.
Vitamins
Choline 74.4mg 13.53%
Folate 102µg 25.50%
Niacin 6.751mg 42.19%
Riboflavin 0.456mg 35.08%
Thiamin 0.384mg 32.00%
Vitamin B-12 0µg
Vitamin B-6 0.867mg 66.69%
Vitamin D 0IU
Vitamin E 5.37mg 35.80%
Vitamin K 68.6µg 57.17%
Minerals
Copper 0.505mg 56.11%
Magnesium 82mg 19.52%
Phosphorus 252mg 36.00%
Selenium 1.4µg 2.55%
Zinc 1.65mg 15.00%
Other
Caffeine 0mg
Theobromine 0mg
Water 1285.38g
The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database.
These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
Ingredients
- Apples - 2 large (3-1/4" dia) 446g
- Carrots - 10 medium 610g
- Lemon (outer skin cut off) - 1/2 fruit (2-3/8" dia) 42g
- Orange - 1 large (3-1/16" dia) 184g
- Peaches - 2 large (2-3/4" dia) 350g
Details
Preparation
Step 1
blend
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