fennel to metal

Nutrition Facts (Juiced) Calories 266 Calories from Fat 11.88 % Daily Value * Total Fat 1.32g 3.77% Saturated Fat 0.408g 2.04% Monounsaturated Fat 0.389g Polyunsaturated Fat 0.623g Cholesterol 0mg Sodium 175mg 11.67% Potassium 1803mg 38.36% Total Carbohydrate 87.92g 67.63% Dietary Fiber 3.1g 8.16% Sugars 58 Protein 6.54g Vitamin A 109µg 12.11% Vitamin C 172mg 191.11% Calcium 243mg 24.30% Iron 2.52mg 31.50% * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA. Vitamins Choline 59 10.73% Folate 106µg 26.50% Niacin 2.281mg 14.26% Riboflavin 0.277mg 21.31% Thiamin 0.237mg 19.75% Vitamin B-12 0µg Vitamin B-6 0.373mg 28.69% Vitamin D 0IU Vitamin E 2 13.33% Vitamin K 112 93.33% Minerals Copper 0.479mg 53.22% Magnesium 76mg 18.10% Phosphorus 172mg 24.57% Selenium 4 7.27% Zinc 0.88mg 8.00% Other Caffeine 0 Theobromine 0 Water 916.58g The 'Juiced' nutrient values are calculated estimates based off of the USDA nutrition database. These nutrient values are estimates based on various studies. They should not be considered as 100% accurate.
fennel to metal
fennel to metal

PREP TIME

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TOTAL TIME

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SERVINGS

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servings

PREP TIME

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minutes

TOTAL TIME

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minutes

SERVINGS

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servings

Ingredients

  • Cinnamon (Ground) - 1/4 tsp 0.65g

  • Coconut Water - 1/2 cup 120g

  • Fennel Bulb - 1 bulb 234g

  • Lemon - 1 fruit (2-3/8" dia) 84g

  • Oranges - 2 large (3-1/16" dia) 368g

  • Pears - 2 medium 356g

  • Peppermint - 10 leaves 0.5g

Directions

blend

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