Spiced Butternut Squash Soup (low fodmap)

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Ingredients

  • 500 g peeld butternut squash (I use ready chopped, you could also use squash and sweet potato mixed)
  • 1 medium sized, thin-skinned potato
  • 700 ml chicken or veggie stock (Kallo cubes are really good)
  • 1 tsp smoked paprika
  • 1 tsp turmeric
  • 1 tsp cumin
  • 1 tablespoon olive oil

Preparation

Step 1

Roughly chop the potato and squash into cubes. Add the oil to a large pan and gently heat. Add the squash, potato and spices and gently fry for 3-5 minutes until very slightly coloured.

Then cover with the stock and bring to a low simmer. Cook for 20-30mins or until the vegetables are soft. Whizz up with a hand blender and serve.