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Paleo slow cooker Swedish Meatballs

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Paleo slow cooker Swedish Meatballs 1 Picture

Ingredients

  • 1 pound ground beef
  • 1 pound ground pork
  • 1 small onion, diced
  • 2 egg yolks
  • 1/4 tsp ground allspice
  • 1/4 tsp ground nutmeg
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • For the gravy
  • 2 tbsp ghee
  • 3 tbsp arrowroot flour
  • 1 1/2 cup hot beef broth
  • 1/2 cup coconut milk, warmed
  • 2 tablespoons chopped fresh parsley leaves

Details

Servings 4
Preparation time 20mins
Cooking time 260mins
Adapted from paleogrubs.com

Preparation

Step 1

Add pork, beef, egg yolk, onion, nutmeg, allspice, salt and black pepper in a large bowl.
Mix to combine.
Shape into 1'' balls.
Arrange meatballs in slow cooker.
In a skillet heat ghee over medium heat.
Add arrowroot flour and stir until smooth.
Add beef broth and coconut milk, whisking continuously until smooth.
Cook for 3-5 minutes.
Season to taste with salt and black pepper.
Pour sauce over meatballs, cover with a lid and cook for 4 hours on low.

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