Paleo slow cooker Swedish Meatballs
By ROBandSEAN
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Ingredients
- 1 pound ground beef
- 1 pound ground pork
- 1 small onion, diced
- 2 egg yolks
- 1/4 tsp ground allspice
- 1/4 tsp ground nutmeg
- 1/2 tsp salt
- 1/4 tsp black pepper
- For the gravy
- 2 tbsp ghee
- 3 tbsp arrowroot flour
- 1 1/2 cup hot beef broth
- 1/2 cup coconut milk, warmed
- 2 tablespoons chopped fresh parsley leaves
Details
Servings 4
Preparation time 20mins
Cooking time 260mins
Adapted from paleogrubs.com
Preparation
Step 1
Add pork, beef, egg yolk, onion, nutmeg, allspice, salt and black pepper in a large bowl.
Mix to combine.
Shape into 1'' balls.
Arrange meatballs in slow cooker.
In a skillet heat ghee over medium heat.
Add arrowroot flour and stir until smooth.
Add beef broth and coconut milk, whisking continuously until smooth.
Cook for 3-5 minutes.
Season to taste with salt and black pepper.
Pour sauce over meatballs, cover with a lid and cook for 4 hours on low.
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