Chocolate Mousse Dip – Bariatric Dessert

By LadyJ1114

Ingredients

• 4 ounces light cream cheese
• 1/8 cup cocoa powder
• 1 tsp vanilla extract
• 1/2 cup Splenda® or sweetener of choice
• 2 tbsp unsweetened almond milk
• 3/4 cup light cool whip
• a couple apple slices for dipping if desired

Preparation

Step 1

1.Combine all ingredients except cool whip using a hand mixer.
2.Fold in cool whip. Refrigerate 30 minutes or longer until ready to eat.
3.Use apple slices to dip if desired, keeping bites small and stopping at fullness for portion control.
makes 4 small bariatric servings *eat sparingly!

82 Calories (assuming 3 slices of apple)

Carbs: 13 grams (mostly from apple – can skip and have small bites of mousse only)

Fat: 3 grams; Protein: 1 gram