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Sweet Potato Casserole

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Ingredients

  • 3 Cups Sweet Potatoes, cooked and mashed (about 2 1/2 lbs.)
  • 1/3 Cup Brown Sugar, firmly packed
  • 1/3 Cup Skim Milk
  • 2-3 Tbs. Margarine, melted
  • 1 tsp. Vanilla (or Bourbon)
  • 1/2 tsp. Salt
  • 2 Egg Whites, lightly beaten
  • Vegetable Cooking Spray
  • 1/2 Cup Brown Sugar, firmly packed
  • 1/4 Cup Flour
  • 2 Tbs. Margarine
  • 1/3 Cup Pecans, chopped

Details

Preparation

Step 1

Combine first 7 ingredients in a bowl and stir well. Spoon sweet potato mixture into an 8" square baking pan coated with cooking spray. Combine 1/2 cup brown sugar and flour in a bowl and cut in 2 Tablespoon chilled margarine with a pastry blender until the mixture resembles coarse meal. Stir in the chopped pecans and sprinkle over sweet potato mixture. Bake at 350 degrees for 30 minutes.

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