Veggie Quinoa Soup

  • 45 mins
  • 55 mins

Ingredients

  • 1 c uncooked quinoa
  • 2 tbsp olive oil
  • 1/4 c diced white onion
  • 1/4 c diced carrot
  • 1/4 c diced red bell pepper
  • 4 garlic cloves, sliced
  • 1 tsp fresh rosemary, minced
  • 3/4 tsp ground cumin
  • 6 c unsalted chicken broth
  • 1/4 c diced russet potato
  • 1/4 c diced peeled sweet potato
  • 1/4 c diced peeled celery root
  • 1/2 c diced zucchini
  • 1/2 c thinly sliced brussels sprouts
  • 1/4 c roughly chopped fresh flat leaf parsley
  • 1 tsp kosher salt

Preparation

Step 1

Preheat oven to 325 degrees F.

Spread quinoa in a thin layer on a rimmed baking sheet; bake until browned, about 30 mins, stirring every 10 mins.

Heat a large stockpot over medium. Add oil. Add onion, carrot, bell pepper, and garlic; cover and cook 10 mins or until vegetables are tender, stirring occasionally. Uncover and stir in rosemary and cumin; cook 1 min, stirring constantly. Stir in stock, potatoes, celery root and toasted quinoa. Increase heat to high; bring to a boil. Cover and reduce heat to medium; cook 12 mins. Stir in brussels sprouts and zucchini; cook until vegetables and quinoa are tender, about 2 mins. Stir in parsley and salt.