Insomnia milk

By mmcspencer

from Paleo Diet

Ingredients

• 1/2 cup water
• 1/4 cup turmeric
• stir over a gentle heat for 7-10 minutes to make a paste
• 2 cups coconut milk
• 1/2 teaspoon cinnamon
• 1 teaspoon coconut oil
• 1 teaspoon turmeric paste
• 1 teaspoon chopped ginger
• 4-6 black peppercorns
• 1 pinch stevia
• Simmer for 10 minutes
• Strain mixture to get rid of ginger and peppercorns
• Makes 2 cups
• Sprinkle cinnamon on the top

Preparation

Step 1

see above