Flounder with Shrimp Sauce

Flounder with Shrimp Sauce
Flounder with Shrimp Sauce

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

PREP TIME

--

minutes

TOTAL TIME

--

minutes

SERVINGS

--

servings

Ingredients

  • 4

    flounder fillets

  • 2

    tsp lemon juice

  • 1/2

    tsp salt

  • 1/8

    tsp pepper

  • 1

    lb medium shrimp

  • 4

    tsp flour

  • 1

    c milk

  • 4

    tsp dijon mustard

  • 1/2

    tsp white pepper

Directions

Sprinkle each fillet with lemon juice, 1/4 tsp salt and pepper. Roll each fillet around a shrimp and secure with toothpick. Chop remaining shrimp. Set aside. Arrange rolls seam side down on baking sheet coated with non-stick spray. Cover and bake 425 for 20-25 min. Meanwhile, in saucepan, melt butter. Stir in flour, gradually add milk, mustard, white pepper and remaining salt. Add remaining shrimp. Bring to boil, cook and sit 1-2 min until thickened and shrimp turn pink. Serve over fish

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