- 1
Ingredients
- 3 pound beef roast
- 1 jar of giardiniera sauce (they sell it at Dollar Tree)
- 6 pepperoncinis (they sell it at Dollar Tree)
- 1/2 packet of ranch dressing mix
- 1/2 packet of Au Jus mix
- 1/2 stick of light butter
- Rolls
Preparation
Step 1
1. Add your beef to the crock pot. You want meat with a little marbling for flavor. But I try and get a leaner roast just to cut calories.
2. Add 6 pepperoncinis on top of the beef.
4. Then add one jar of the giardiniera sauce and 1/2 stick of light butter.
5. Remove all the cooked veggies with a slotted spoon. Reserve in a bowl.
6. I then remove the beef and put it in my Kitchen Aid mixer bowl with the paddle attachment and shred it that way.
7. Put the shredded beef back into the crockpot with the liquid and cook on low another 30 minutes.
8. Serve on rolls. I buy the 90 calorie mini rolls in the bakery section of the grocery store and add 3 ounces of beef to the sandwich (yes I measure). I figure it is right around 250-275 calories a sandwich.
For those that like the veggies they can add them on top of the sandwich. For those that don’t they still get the full flavor without them. It is so yummy and perfect for a crowd.