Kale Spinach and Pear Smoothie

By sandycon

Ingredients

• 1 heaping cup spinach leaves
• 1 heaping cup chopped kale leaves
• 1/2 pear
• 1 frozen banana
• 1 1/2 cups cold almond milk (or soy milk or orange juice)
• 1 tablespoon honey

Preparation

Step 1

Remove kale leaves from their rough center stalk and coarsely chop.  In a blender, combine kale spinach and almond milk.  Blend until no big kale bits remain.  Stop blender and add banana honey and pear.  Blend until smooth.  Enjoy immediately.  Heck yea!