Banana Couscous Pudding and Fruit Parfait
By á-30923
POINTS® value | 2
Servings | 4
Preparation Time | 10 min
Cooking Time | 4 min
Ingredients
- 1/3 cup water
- 1/4 cup uncooked couscous
- 1 oz fat-free sugar-free instant banana pudding and pie filling mix
- 2 cup fat-free skim milk, cold
- 1 large banana(s), ripe, sliced
- 1 cups strawberries, sliced
- 1/8 oz mint leaves, sprigs (for garnish)
Details
Preparation
Step 1
1. Bring water to a boil in a microwave-safe bowl in microwave. Carefully remove from microwave and stir in couscous. Cover with plastic wrap and let stand 5 minutes until couscous is tender.
2. Meanwhile, prepare pudding according to package directions using fat-free milk. Stir in couscous (it is okay if couscous is still warm). Let stand 5 minutes until pudding is set.
3. To make parfaits, layer about 2 tablespoons of pudding, then 2 tablespoons of bananas, 2 tablespoons of pudding, then 2 tablespoons of strawberries in each of 4 tall parfait or other tall thin glasses. Repeat layers once. Garnish with mint sprigs if desired. Serve immediately. Yields 1 parfait per serving.
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